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HealthStyles
Now Offers Zumba Classes to its Members
What is Zumba?
Zumba
is a very dynamic and exciting class full of Latin and
World music flavors! It’s a fun type of exercise in a
party-like atmosphere targeting areas such as glutes,
legs, arms, abs, and, most importantly, the heart. It’s
easy and, best of all; it’s suitable for all levels of
fitness and ability.
Join in the fun with Julie Bruce Tuesday and Thursday
evenings at 6:45.
HealthStyles
College Student Special
May 15 - August 15
$100 for 3 months
*Present your
college id to receive special.
HealthStyles Receives
National 2007 Distinguished Service Award from the Medical
Fitness Association
Windber Medical Center is proud to
announce that Healthstyles Wellness Center has won the National
2007 Distinguished Service Award from the Medical Fitness
Association. This award is given based upon facility size,
demographics, membership, community benefits and innovative
programming. There are approximately 900 medical fitness
facilities throughout the country in which fitness programs are
offered with a medical component as it relates to qualified and
credentialed staff, integration of clinical outpatient therapy
services and utilization of personal health status to create
individual exercise prescriptions.
To read the full article
about the Fitness Center please visit
http://www.fitnessmanagement.com/articles/?a=2329.
HealthStyles™ at Windber Medical Center is a medically-based fitness facility where members are given a great opportunity to use state-of-the-art exercise equipment that enables them to reach their individual health and wellness goals.
View the
HealthStyles™ July 2008 Activities Calendar!
- Indoor Walking Track
- Cardiovascular Training Equipment
- Strength Training Equipment
- Group Exercise Studio
- Hydrotherapy pool with underwater treadmill (during open pool hours)
Everyone over age 14! HealthStyles™ at Windber Medical Center is for members who want to stay fit, or improve their health while dealing with an illness or injury.
What does medically-based mean?
Great care! You'll have the added safety of medically supervised programs and a staff that's available whenever HealthStyles at Windber Medical Center is open. All staff members are certified or licensed, experienced, trained professionals, ready to lend a hand.
 What's the new building like?
Beautiful!...It’s a pleasant place to be. You can even enjoy a scenic view while walking on the indoor track.
Exciting group activities are on tap. For starters...
- Group Aquatics
- Water Aerobics
- Yoga
- Tai Chi
- Low Impact Aerobics
- Step Aerobics
- Pilates
(Payment options available) |
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Individual Membership
- Enrollment Fee: $75
- Monthly Dues: $33
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Husband & Wife Membership
- Enrollment Fee: $100
- Monthly Dues: $55
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Family Membership
- Enrollment Fee: $125
- Monthly Dues: $66
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| HealthStyles Hours |
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Mon.-Thurs.: |
6:00 am - 9:00pm |
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Friday: |
6:00am - 7:00pm |
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Saturday:
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8:00am - 4:00pm |
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Sunday :
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9:00am - 3:00pm |
Discounted enrollment fee to seniors; college student summer special available.
View the
HealthStyles™ July 2008 Activities Calendar!
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